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DIRECTIONS

You’ll receive a brochure in your package of alli. Be sure to thoroughly read this brochure before taking the product.

Use with a reduced-calorie, low-fat diet and exercise program until you reach your weight loss goal. Most weight loss occurs in the first 6 months.

For overweight adults 18 years and older:

Take 1 capsule with each meal containing fat.

Do not take more than 3 capsules daily.

Take a multivitamin containing fat-soluble vitamins (vitamins A, D, E, K & beta carotene) once a day, at bedtime; alli may reduce the absorption of fat-soluble vitamins.

The mealtime dosing schedule (one hour before, during, or one hour after a meal) makes it easy to remember when to take alli capsules. To help you remember, we recommend making alli a part of your pre-meal routine.

How should alli be taken?

The recommended dose of alli is one capsule (60 mg orlistat) three times a day with meals containing fat.

Additionally, to ensure adequate vitamin absorption you should take a multivitamin containing fat soluble vitamins (vitamins A, D, E, K & beta carotene) once a day, at bedtime; alli may reduce the absorption of fat soluble vitamins.

When do I take alli?

The mealtime dosing schedule (one hour before, during, or one hour after a meal) makes it easy to remember when to take alli capsules. To help you remember, we recommend making alli a part of your pre-meal routine. Once alli and the routine have been paired several times, the association should become automatic. If a dose is missed, alli can be taken up to one hour after a meal and still be effective. alli should only be taken 3 times a day.

If I use alli more than three times daily, will I experience better results?

No. Additional doses are not recommended. Please read and follow label directions.

Can I eat fewer calories than what you suggest for my height and build?

Yes, however, it is recommended to begin your alli brand program using the fat and calorie targets recommended. These targets are based on a calculation that estimates your daily caloric needs. Your body needs a certain level of calories to maintain all your body functions and also to provide you with energy. If you are taking alli and consistently following your diet recommendations and do not lose any weight within two weeks, you may consider reducing your daily calorie intake.

Can I use a multivitamin while taking alli?

Yes. You should take a multivitamin that contains fat soluble vitamins (vitamins A, D, E, K, and beta-carotene) when using alli capsules. Because orlistat, the active ingredient in alli, can reduce the absorption of fat soluble vitamins, we recommend taking a multivitamin once a day, at bedtime to ensure adequate absorption.

How long can I take alli?

The alli label does not limit the amount of time you can take alli. You can take it until you achieve your weight loss goal. Most weight loss occurs within the first six months of using alli. If you stop taking alli capsules, continue with your diet plan and physical activity to help maintain your weight. If you start to regain weight after you stop taking the capsules, you may need to start taking them again along with a diet and physical activity.

What happens if I forget to take the alli capsule with my meal?

The recommended dose of alli is one capsule three times a day with meals containing fat. If you miss a dose, you simply lose the benefit of alli blocking the absorption of some of the fat in that meal.

Does the alli product still work after taking it awhile? Very early on, I had diet-related side effects, but now, I don’t even have that, even when I really slip up.

It’s important to keep in mind that not everyone who takes the alli product experiences a diet-related side effect. Almost 50% of people never experience a diet-related side effect. These effects tend to occur early on when you first start taking alli, as your body adjusts to your diet and alli, and then subsides with continued use. Even if you do not experience side effects, alli is still working to block the absorption of approximately 25% of the fat you consume.

ACTIVE INGREDIENT

Orlistat 60 mg

(Purpose: weight loss aid)